Periodización Táctica y su aplicación en jóvenes Baloncestista
Synopsis
This book offers a comprehensive exploration of tactical periodization applied to basketball, a training methodology that integrates technical, tactical, physical, and psychological components in realistic game contexts to improve player performance. From theoretical foundations to practical implementation, the book addresses the benefits and challenges of this methodology, supported by case studies and recent empirical evidence. With chapters dedicated to the design of training plans, adaptability and personalization, and recommendations for coaches, this work positions itself as an essential tool for optimizing the development and cohesion of basketball teams.
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